BEGIN YOUR TRANSFORMATIVE YOGA JOURNEY: 200-HOUR TEACHER TRAINING IN RISHIKESH

Awaken your inner passion and immerse yourself in the timeless practice of yoga with our comprehensive 200-hour certification program in the spiritual heart of Rishikesh, India. Under the instruction of experienced yoga masters, you will delve into the essentials of asana, pranayama, and more info meditation, cultivating a deep understanding of thi

Yogic respiration: This pranayama infuses Strength channels with prana and reinvigorates The complete entire body. Yogic breathing requires three diverse sections of the abdomen and 3 lobes in the lungs. initially, we consider deep inhalation involving the abdomen, upper body and clavicular location. We strive to offer a supportive setting that fa